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Frage 1 of 5
1. Frage
What is the minimum amount of non-alcoholic, low-energy drinks you should consume each day?
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Frage 2 of 5
2. Frage
How many portions of fruit and vegetables should you ideally eat every day?
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Frage 3 of 5
3. Frage
Which type of cereal should be preferred on the plate to ensure longer satiety and lots of fibre?
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Frage 4 of 5
4. Frage
Which of the following foods are primarily plant-based sources of protein and good for the climate?
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Frage 5 of 5
5. Frage
Which oil is recommended for cooking?
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